Personalized Plans

Jake helps his clients establish their goals and develops a custom fitness plan specifically tailored to their needs. In addition to a workout plan to execute with Jake’s coaching, his clients also get a plan for when they hit the gym on their own.

InBody Technology

Get scanned with our InBody machine that provides metric details of total body makeup from weight and BMI, to body fat percentage.

Diet Coaching

Diet and nutrition are essential aspects of fitness. Jake creates personalized recommendations for healthy eating. Clients also learn how to track their foods and meal prep.
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